Strength and Power in Sport, Second Edition

Strength and Power in Sport, Second Edition

Editor(s): Paavo V. Komi

Published Online: 21 JAN 2008

Print ISBN: 9780632059119

Online ISBN: 9780470757215

DOI: 10.1002/9780470757215

About this Book

The second edition of this broadly based book continues to examine and update the basic and applied aspects of strength and power in sport from the neurophysiology of the basic motor unit to training for specific activities. Authorship is, again, international and includes leading physiologists and clinicians.

Table of contents

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  1. Part 1: Definitions

  2. Part 2: Biological Basis for Strength and Power

  3. Part 3: Mechanisms for Adaptation in Strength and Power Training

  4. Part 4: Special Problems in Strength and Power Training

  5. Part 5: Strength and Power Training for Sports

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