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Exercise therapy for patellofemoral pain syndrome

  1. Edith M Heintjes1,*,
  2. Marjolein Berger2,
  3. Sita MA Bierma-Zeinstra3,
  4. Roos MD Bernsen4,
  5. Jan AN Verhaar5,
  6. Bart W Koes6

Editorial Group: Cochrane Bone, Joint and Muscle Trauma Group

Published Online: 21 JAN 2009

Assessed as up-to-date: 16 JUN 2003

DOI: 10.1002/14651858.CD003472

How to Cite

Heintjes EM, Berger M, Bierma-Zeinstra SMA, Bernsen RMD, Verhaar JAN, Koes BW. Exercise therapy for patellofemoral pain syndrome. Cochrane Database of Systematic Reviews 2003, Issue 4. Art. No.: CD003472. DOI: 10.1002/14651858.CD003472.

Author Information

  1. 1

    Erasmus MC Rotterdam, Department of General Practice, Rotterdam, Netherlands

  2. 2

    Erasmus MC, University Medical Center, Department of General Practice, Rotterdam, Netherlands

  3. 3

    Erasmus University MC, Department of General Practice, Rotterdam, Netherlands

  4. 4

    Faculty of Medicine & Health Sciences (FMHS), Department of Community Medicine, Al Ain, United Arab Emirates

  5. 5

    Erasmus MC, Department of Orthopaedics , Rotterdam, Netherlands

  6. 6

    Erasmus MC - University Medical Center Rotterdam, Department of General Practice, Rotterdam, Zuid-Holland, Netherlands

*Edith M Heintjes, Department of General Practice, Erasmus MC Rotterdam, Dr. Molewaterplein 50, P.O. Box 1738, Rotterdam, 3000 DR, Netherlands. e.heintjes@erasmusmc.nl.

Publication History

  1. Publication Status: Edited (no change to conclusions)
  2. Published Online: 21 JAN 2009

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Characteristics of included studies [ordered by study ID]
Clark 2000

MethodsRCT
Computer generated randomisation

High quality: Delphi score 6


ParticipantsAKP/PFPS, median duration >12 months (<3 to >12)
Patients referred from orthopaedic/rheumatology consultants/GPs
81 patients, 56% male
Age 26.0 ± 7.4 (15-40)

1) n=20
2) n=20
3) n=19
4) n=22


InterventionsDuration 3 months, 6 sessions
1) education, exercise, tape
2) education, exercise
3) education, tape
4) education

Education: background of PFPS
Exercise: 3 months 6 sessions and training at home: eccentric/isotonic strengthening exercises: bicycle warm-up, wall squats gradually lengthened up to 3 min., sit to stand, proprioceptive balance, exercise gluteus muscles, progressive step down,
Tape: first three sessions, thereafter optional


OutcomesVAS pain: baseline, 3 months, 12 months
1) 75.6 ±32.6, 35.9 ±28.7, 35.1±45.1
2) 77.1 ±44.4, 30.0 ±39.9, 37.8 ±43.4
3) 83.9 ±39.8, 57.8 ±38.7, 77.3 ±62.8
4) 77.0 ±41.8, 41.8 ±40.6, 51.9 ±53.8
WOMAC: baseline, 3 months, 12 months
1) 25.2 ±12.5, 11.5 ±10.5, 14.8 ±18.0
2) 23.7 ±12.9, 10.0 ±11.8, 15.6 ±16.2
3) 33.4 ±16.8, 20.9 ±15.5, 27.6 ±22.7
4) 28.7 ±15.4, 13.8 ±15.8, 22.0 ±21.3
Patient satisfaction expressed as N discharged: 3 months
1) 19=95% 2) 20=100% 3) 8=42% 4) 13=59%
Patient recovery expressed as N still troubled: 12 months
1) 6=60% 2) 7=58% 3) 9=75% 4) 13=87%
Patient recovery expressed as N continuing therapy: 12 months
1) 2=10% 2) 2=10% 3) 3=16% 4) 5=23%


NotesDrop-outs:
1) 3 months: 4 patients
12 months: 10 patients
2) 3 months: 4 patients
12 months: 8 patients
3) 3 months: 1 patient
12 months: 7 patients
4) 3 months: 1 patient
12 months: 7 patients


Risk of bias

ItemAuthors' judgementDescription

Allocation concealment?YesA - Adequate





Colón 1988

MethodsRCT
Quasi random, matching for age, physical findings and disability

Low quality: Delphi score 3


ParticipantsPFPS, mild or moderate
Recreational athletes
29 patients, 66% male
Age (15-24)

1) n=13
2) n=16


InterventionsDuration 6-8 weeks,
Stretching*, ice application after exercise
1) Pogo stick bounces (isometric exercise + endurance training), incremental increase from 250 bounces twice daily up to 10 minutes
2) Conservative isometric exercises: straight leg raises with increasing weights, bicycling


OutcomesBaseline, 6-8 weeks:
N >50% improved on 11-point pain scale:
1) 9 (82%)
2) 13 (93%)


Notes1) 2 withdrawals: 1 female increased pain, 1 male vacation interruptions,
2) 2 female withdrawals, no description


Risk of bias

ItemAuthors' judgementDescription

Allocation concealment?UnclearB - Unclear





Dursun 2001

MethodsRCT
Randomisation method not specified

Low quality: Delphi score 4


ParticipantsPFPS, all unilateral, duration: 10 ± 8 months
Outpatient clinic of university medical faculty physical medicine and rehabilitation

60 patients, 20% male
Age: 37 ± 10 (17-50)

1) n=30
2) n=30


InterventionsConventional exercise program: 4 weeks 5 days/week supervised, total duration not stated. Biofeedback 4 weeks, 3 times per week.
Stretching*, proprioception training, endurance training with bicycle
1) conventional open and closed kinetic chain exercise with electromyographic feedback
2) conventional open and closed kinetic chain exercise (n=30)


OutcomesVAS pain: baseline, 1, 2, 3 months
1) 7.5 ±1.6, 4.3 ±1.4, 2.2 ±1.8, 1.2 ±0.6
2) 7.3 ±1.5, 3.7 ±1.7, 2.0 ±1.2, 0.7 ±1.1
FIQ: baseline, 1, 2, 3 months
1) 8.3 ±1.8, 12.0 ±1.7, 13.4 ±2.0, 15.1 ±1.4
2) 7.9 ±1.8, 12.8 ±2.0, 14.3 ±1.5, 15.2 ±1.2


NotesNo drop outs


Risk of bias

ItemAuthors' judgementDescription

Allocation concealment?UnclearB - Unclear





Gaffney 1992

MethodsRCT
Randomisation method not specified

Low quality: Delphi score 3


ParticipantsPFPS/chondromalacia, 50% bilateral
Duration of complaints 40.7 months
72 patients, 65% male
Age: 34 (11-65)

1) n=36
2) n=36


InterventionsDuration 6 weeks, weekly visits to check correct performance all groups, stretching retinaculum before taping
1) pain free eccentric and isometric exercise with taping (squats, steps with gradually increasing speed, height of step and weights (hand/rucksack))
2) concentric isometric exercise (quadriceps setting, straight leg raises and knee extensions)


OutcomesVAS pain baseline, 6 weeks:
1) 6.07, 2.86
2) 5.81, 2.64
Function grade 6 weeks:
1) improved=18, no change=4, variable=6
2) improved=15, no change=7, variable=10
Clarke's test positive baseline, 6 weeks:
1) 20 (28%), 8 (14%)
2) 28 (39%), 11 (17%)
Individual's opinion of success 6 weeks:
1) 25 (89%)
2) 24 (75%)


Notes1) 8 withdrawals
2) 4 withdrawals

Descriptions:
1: too far to attend
2: another injury
2: work commitments/travel
7: unknown


Risk of bias

ItemAuthors' judgementDescription

Allocation concealment?UnclearB - Unclear





Gobelet 2001

MethodsRCT
Randomisation method not specified

Low quality: Delphi score 1


ParticipantsChondropathy, type Wyberg I or II (not III), with or without dysplasia of the patella

40 patients per group were included, analysed were following numbers:
1) n=28
2) n=40
3) n=26


InterventionsDuration 4 weeks,
All groups ice application
1) at home electro stimulation of quadriceps with memory card for compliance, 4 hours a day
2) pain free isokinetic training at 30°/s and 300°/s, 3 times a week 25-30 minutes
3) proprioceptive static exercise,
stretching* all structures, 3 times a week 30-45 minutes


OutcomesArpège function scale: baseline, 4 weeks
1) 11.1 ±3.9, 14.4 ±2.69
2) 12.8 ±3.1, 15.5 ±2.6
3) 10.8 ±3.7, 15.1 ±2.3


NotesDrop out reasons:
10 incomplete
4 non compliance with instructions
12 stopped because of ineffectiveness of treatment.


Risk of bias

ItemAuthors' judgementDescription

Allocation concealment?UnclearD - Not used





Harrison 1999

MethodsRCT
Random number table, application not specified

Low quality: Delphi score 3


ParticipantsPFPS, 54% bilateral, 15% of patients limitations in activities
referred from GPs and orthopaedic surgeons
112 patients, 40% male,
Age: 22.2 ± 8.2 (12-35)

1) n=42
2) n=34
3) n=36


InterventionsDuration 4 weeks,
All groups ice application after exercise, stretching
1) conservative home exercise: straight leg raises with progressive weights, knee extensions, education on background PFPS
2) similar program monitored by physiotherapist, education background PFPS, supervision 3 times weekly
3) exercises with patellar taping and biofeedback progressive exercises: stride standing, standing with foot supination, step downs, plié squats, wall squats, optional adductor strengthening
supervision 3 times weekly, home exercise


OutcomesVAS 3 days average of worst pain: baseline, 1, 3, 6, 12 months
1) 4.58 ±2.51, 2.96 ±2.28,2.62 ±2.95, 3.11 ±3.45, 2.01 ±3.18
2) 4.68 ±2.48, 3.60 ±2.31, 2.40 ±2.53, 2.20 ±2.58, 2.21 ±2.83
3) 4.39 ±2.39, 1.99 ±2.06, 2.93 ±2.49, 1.65 ±1.77, 1.80 ±2.83
FIQ (0 worst, 16 best score)
number of patients with score 0-4, 5-8, 9-12, 13-16:
1) baseline: 0,7,15,12
1 month: 0,1,10,13
12 months: 0,3,4,12
2) baseline: 3,10,7,10
1 month: 1,5,12,8
12 months: 0,0,2,11
3) baseline: 0,6,10,14
1 month: 0,3,8,17
12 months: 0,2,4,14
PFS (0 worst -100 best):
baseline, 1, 3, 6, 12 months
1) 54 ±15, 64 ±19, 65±18, 73 ±19, 75 ±17
2) 54 ±13, 58 ±16, 65 ±15, 71 ±16, 82 ±11
3) 51 ±12, 68 ±16, 68 ±16, 73 ±19, 81 ±17
Perceived change in condition at 1 month:
none/worse, some improvement, significant improvement
1) 6, 14, 9,
2) 10, 13, 6
3) 2, 6, 17
Seconds of step test until pain: baseline, 1, 3, 6, 12 months
1) 106 ±110, 169 ±126, 188 ±121, 224 ±117, 211 ±123
2) 120 ±105, 154 ±117, 235 ±105, 231 ±115, 260 ±94
3) 131 ±106, 206 ±106, 235 ±95, 236 ±108, 265 ±90


NotesIn particular patients with good results at 1 month dropped out

Number of patients 0, 1, 3, 6, 12 months:
1) 33 23 22 14 18
2) 31 26 20 15 13
3) 29 25 20 23 18


Risk of bias

ItemAuthors' judgementDescription

Allocation concealment?UnclearB - Unclear





McMullen 1990

MethodsCCT
Geographical location dictated group assignment

Low quality: Delphi score 3


ParticipantsChondromalacia, all unilateral,
Duration of complaint: 4.07 ± 2.52 (1-8 months)
29 patients, 55% male
Age: 28.12 ± 9.96
1) n=9
2) n=11
3) n=9


InterventionsDuration 4 weeks
1) waiting list control, weekly telephone contact
2) static exercise, stretching hamstrings,
12 sessions in 4 weeks
3) isokinetic exercise, 12 sessions in 4 weeks


OutcomesCRS, overall activity level: 4 weeks
1) 10.92
2) 14.82
3) 13.86


NotesNo drop-outs


Risk of bias

ItemAuthors' judgementDescription

Allocation concealment?UnclearD - Not used





Stiene 1996

MethodsCCT
Treatment assigned by investigator with attempts to balance for functional rating and patellar dislocation

Low quality: Delphi score 1


ParticipantsPFPS,
Sports Medicine Center
33 patients included, characteristics stated of 23 patients: 39 % male
Age: 19 ± 6

1) n=11
duration symptoms
13.1 ± 12.2 months,
4 luxations

2) n=12
duration symptoms
31.9 ± 31.8 months,
3 luxations


InterventionsDuration 8 weeks
Week 1: stretching only, from week 2 exercise three days per week
1) joint isolation isokinetic exercise: velocity spectrum from 180º/s to 360º/s with 30º/s increments
2) closed kinetic chain exercise: squats, lateral and retro step-ups with increasing dumbbell resistance, progression to stair-master exercise


OutcomesRetro step repetitions until intolerance of symptomatic leg
(including patients with luxations): baseline, 8, 52 weeks
1) 2.5 ±2.3, 4.3 ±1.7, 6.7 ±3.5
2) 3.2 ±2.4, 18.6 ±11.9, 27.3 ±12.5
Questionnaire (without patients with luxations):
baseline, 6 months, 1 year
1) excellent 0, 0, 0
good 2, 1, 2
fair 5, 5, 4
poor 0, 1, 1
2) excellent 0, 1, 6
good 1, 4, 1
fair 6, 4, 2
poor 2, 0, 0


Notes1) 6 drop-outs
2) 4 drop-outs
due to <70% of training sessions attended


Risk of bias

ItemAuthors' judgementDescription

Allocation concealment?UnclearD - Not used





Thomee 1997

MethodsRCT
Odd-even number treatment allocation

Low quality: Delphi score 3


ParticipantsPFPS, 27% bilateral, 75% pain with sports,
Duration: 43 ± 31.2 (6-108) months
Referred by orthopaedic surgeons
40 female patients,
Age: 20.2 ± 3.2 (15-28)

1) n=20
2) n=20


InterventionsDuration: 3 sessions to familiarise with training, 12 weeks training, 3 days per week during week 1 and 2, thereafter 2 days per week

1) isometric exercise
2) eccentric exercise


OutcomesNumber of patients participating in sports with/without pain: 0, 3, 12 months
1) 13/0, 3/9, 1/17
2) 17/0, 5/11, 1/17
Number of subjects experiencing pain: 0, 3, 12 months
1) Jogging 16 (80%),12 (60%), 6 (30%)
Heavy loading 17 (85%), 11(55%), 5 (25%)
At rest after activity 18 (90%), 7 (35%), 1 (5%)
2) Jogging 18 (90%), 9 (45%), 4 (20%)
Heavy loading 17 (85%), 12 (60%), 5 (25%)
At rest after activity 16 (80%), 6 (30%),1 (5%)


NotesNo drop-outs reported


Risk of bias

ItemAuthors' judgementDescription

Allocation concealment?UnclearB - Unclear





Timm 1998

MethodsRCT
Odd-even number treatment allocation

Low quality: Delphi score 3


ParticipantsPFPS, all unilateral, duration: 12.5 ± 5 weeks (5-19)
Referred from orthopaedic surgeons
100 patients, 60% male
Age: 30 ± 6 (24 - 44)
1) n=50
2) n=50


Interventions4 weeks duration, daily use of Protonics® device
1) Protonics® device: high volume submaximal concentric contractions of quadriceps and hamstrings
2) no treatment


OutcomesVAS pain: baseline, 4 weeks
1) 6.50 ±1.07, 3.54 ±0.97
2) 6.54 ±0.97, 6.74 ±1.05
KPFS: baseline, 4 weeks
1) 41.72 ±4.21, 86.76 ±6.65
2) 41.42 ±3.87, 41.20 ±3.95


NotesNo drop-outs reported


Risk of bias

ItemAuthors' judgementDescription

Allocation concealment?UnclearB - Unclear





Wijnen 1996

MethodsRCT
Randomisation by independent person in blocks of 4 persons, prestratified for gender and duration of symptoms (< or < 1 year)

High quality: Delphi score 6


ParticipantsPFPS,
Duration: 32 (4 - 96)
Orthopaedic outpatient clinic
18 patients, 28% male
Age: 22 (16-37)

1) n=7
2) n=8


InterventionsDuration 6 weeks: group 1 group 2 home exercise intensity not specified
1) McConnell regimen with individual exercise program. 12 sessions twice weekly and twice daily home training
2) Coumans bandage with standard home exercise schedule


Outcomes11-point pain scale walking stairs, mean (min-max): baseline, 6 weeks
1) 6.3 (1-10), 4.4 (1-7)
2) 5.3 (0-8), 4.1 (0-9)
11-point pain scale sitting with knees bent, mean (min-max): baseline, 6 weeks
1) 6.3 (1-10), 1.9 (0-6)
2) 5.3 (0-8), 4.3 (0-10)
11-point pain scale squatting, mean (min-max): baseline, 6 weeks
1) 6.3 (1-10), 5.1 (0-10)
2) 5.3 (0-8), 6.0 (0-10)
KPFS: baseline, 6 weeks
1) 58.3 (28-84), 84 (60-96)
2) 64.6 (39-84), 74.1 (43-89)
Ranawat function score: baseline, 6 weeks
1) 74.4 (38-97), 95 (81-100)
2) 79.0 (58-97), 85.3 (58-100)
11-point scale patient satisfaction with therapy: 6 weeks
1) 7.6 (6-9)
2) 4.3 (0-9)
11-point scale patient satisfaction with recovery: 6 weeks
1) 6.1 (4-9)
2) 3.4 (0-8)


NotesDrop-outs
1) 1 patient did not show up, 1 patient found quadriceps contraction too painful
2) 1 patient could not tolerate Coumans bandage


Risk of bias

ItemAuthors' judgementDescription

Allocation concealment?YesA - Adequate





Witvrouw 2000

MethodsRCT
Randomisation using sealed envelopes

High quality: Delphi score 6


ParticipantsPFPS, 45% bilateral, duration: 15.1 (0.5 - 28) months
Physical therapy department of hospital
60 patients
Age: 20.3 (14-33),

1) n=30
2) n=30


InterventionsDuration: 5 weeks, three days per week
1) open kinetic chain exercise: maximal static quadriceps muscle contractions in full extension, straight leg raises in supine position, short arc terminal knee extensions, leg adductions in lateral decubitus position
2) closed kinetic chain exercise: seated leg presses, one-third knee bends on one and both legs, stationary bicycling, rowing-machine exercises, step-up and step-down, progressive jumping


OutcomesVAS pain during daily activity: baseline, 5 weeks, 3 months
1) 5.4 ±2.2, 3.7 ±1.6, 3.9 ±1.5
2) 5.5 ±2.3, 4.0 ±1.6, 3.0 ±1.0
VAS pain during triple jump test: baseline, 5 weeks, 3 months
1) 2.5 ±7, 1.4 ±4, 0.9 ±2
2) 2.4 ±6, 1.3 ±4, 1.0 ±3
KPFS: baseline, 5 weeks, 3 months
1) 68 ±35, 83 ±37, 87 ±40
2) 68 ±34, 80 ±37, 84 ±39
N without symptoms during functional tests:
Unilateral squat: baseline, 5 weeks, 3 months
1) 6 (20%), 11 (37%), 16 (53%)
2) 6 (20%), 13 (43%), 17 (57%)
Step-up: baseline, 5 weeks, 3 months
1) 11 (37%), 23 (77%), 22 (73%)
2) 8 (27%), 18 (60%), 22 (73%)
Step-down: baseline, 5 weeks, 3 months
1) 8 (27%), 19 (63%), 23 (77%)
2) 5 (17%), 12 (40%), 20 (67%)


NotesNo drop-outs


Risk of bias

ItemAuthors' judgementDescription

Allocation concealment?YesA - Adequate

 *stretching exercises usually focus on knee flexors and extensors and iliotibial band, sometimes patellar retinaculum
ABBREVIATIONS AND ACRONYMS
AKP: anterior knee pain
PFPS: patellofemoral pain syndrome
GP: General Practitioner
RCT: randomised controlled trial
CCT: concurrent controlled trial
VAS: visual analogue scale
WOMAC: osteoarthritis index, measuring pain, disability and stiffness of the knee or hip
FIQ: functional index questionnaire
KPFS: Kujala patellofemoral function scale
CRS: Cincinnati rating scale


 
Characteristics of excluded studies [ordered by study ID]

StudyReason for exclusion

Beetsma 1996Publication was not full text article, contact with third author did not yield data.

Eburne 1996Description of results insufficient.

Kowall 1996The contrast between both exercising treatment groups existed of taping of the patella, which is not the aim of this review.

Roush 2000Number of patients with plica syndrome, Osgood Schlatter and tendinitis not mentioned, no subgroups reported.
The results were too poorly reported.



 
Comparison 1. Exercise versus no exercise

Outcome or subgroup titleNo. of studiesNo. of participantsStatistical methodEffect size

 1 Pain, continuous data2Mean Difference (IV, Random, 95% CI)Totals not selected

    1.1 VAS: 1 month
1Mean Difference (IV, Random, 95% CI)Not estimable

    1.2 VAS: 3 months
1Mean Difference (IV, Random, 95% CI)Not estimable

    1.3 VAS: 12 months
1Mean Difference (IV, Random, 95% CI)Not estimable

 2 Function, continuous data3Mean Difference (IV, Random, 95% CI)Totals not selected

    2.1 Cincinnatti overall activity level: 1 month, static exercise versus no exercise
1Mean Difference (IV, Random, 95% CI)Not estimable

    2.2 Cincinnatti overall activity level: 1 month, isokinetic exercise versus no exercise
1Mean Difference (IV, Random, 95% CI)Not estimable

    2.3 Kujala Patellofemoral Scale: 1 month
1Mean Difference (IV, Random, 95% CI)Not estimable

    2.4 100 - WOMAC = inversed WOMAC scale: 3 months
1Mean Difference (IV, Random, 95% CI)Not estimable

    2.5 100 - WOMAC = inversed WOMAC scale: 12 months
1Mean Difference (IV, Random, 95% CI)Not estimable

 3 Recovery, dichotomous data1Risk Ratio (M-H, Random, 95% CI)Totals not selected

    3.1 Number of patients discharged from therapy because of patient's satisfaction, 3 months
1Risk Ratio (M-H, Random, 95% CI)Not estimable

    3.2 Number of patients no longer troubled by symptoms, 12 months
1Risk Ratio (M-H, Random, 95% CI)Not estimable

    3.3 Number of patients discontinuing therapy after 12 months
1Risk Ratio (M-H, Random, 95% CI)Not estimable

 
Comparison 2. Closed kinetic chain versus open kinetic chain

Outcome or subgroup titleNo. of studiesNo. of participantsStatistical methodEffect size

 1 Pain, continuous data3Mean Difference (IV, Random, 95% CI)Totals not selected

    1.1 VAS: 6 weeks
1Mean Difference (IV, Random, 95% CI)Not estimable

    1.2 VAS walking stairs: 6 weeks
1Mean Difference (IV, Random, 95% CI)Not estimable

    1.3 VAS sitting with knees bent: 6 weeks
1Mean Difference (IV, Random, 95% CI)Not estimable

    1.4 VAS bending knees: 6 weeks
1Mean Difference (IV, Random, 95% CI)Not estimable

    1.5 VAS during triple jump test: 5 weeks
1Mean Difference (IV, Random, 95% CI)Not estimable

    1.6 VAS during daily activity: 5 weeks
1Mean Difference (IV, Random, 95% CI)Not estimable

    1.7 VAS during triple jump test: 3 months
1Mean Difference (IV, Random, 95% CI)Not estimable

    1.8 VAS during daily activity: 3 months
1Mean Difference (IV, Random, 95% CI)Not estimable

 2 Pain, dichotomous data1Risk Ratio (M-H, Random, 95% CI)Totals not selected

    2.1 >50% improvement: 6-8 weeks
1Risk Ratio (M-H, Random, 95% CI)Not estimable

 3 Function, continuous data3Mean Difference (IV, Random, 95% CI)Totals not selected

    3.1 Kujala Patellofemoral Scale: ± 6 weeks
2Mean Difference (IV, Random, 95% CI)Not estimable

    3.2 Kujala Patellofemoral Scale: 3 months
1Mean Difference (IV, Random, 95% CI)Not estimable

    3.3 Number of retro-step repetitions until painful: 8 weeks
1Mean Difference (IV, Random, 95% CI)Not estimable

    3.4 Number of retro-step repetitions until painful: 1 year
1Mean Difference (IV, Random, 95% CI)Not estimable

 4 Function, dichotomous data2Risk Ratio (M-H, Random, 95% CI)Totals not selected

    4.1 Overall assessment of function - number of patients improved: 6 weeks
1Risk Ratio (M-H, Random, 95% CI)Not estimable

    4.2 Asymptomatic patients in unilateral squat test: 5 weeks
1Risk Ratio (M-H, Random, 95% CI)Not estimable

    4.3 Asymptomatic patients in step up test: 5 weeks
1Risk Ratio (M-H, Random, 95% CI)Not estimable

    4.4 Asymptomatic patients in step down test: 5 weeks
1Risk Ratio (M-H, Random, 95% CI)Not estimable

    4.5 Asymptomatic patients in unilateral squat test: 3 months
1Risk Ratio (M-H, Random, 95% CI)Not estimable

    4.6 Asymptomatic patients in step up test: 3 months
1Risk Ratio (M-H, Random, 95% CI)Not estimable

    4.7 Asymptomatic patients in step down test: 3 months
1Risk Ratio (M-H, Random, 95% CI)Not estimable

 5 Function, categorical dataOther dataNo numeric data

    5.1 Function Index Questionnaire: 6 months
Other dataNo numeric data

    5.2 Function Index Questionnaire: 12 months
Other dataNo numeric data

 6 Global assessment, 11-point scale, continuous data1Mean Difference (IV, Random, 95% CI)Totals not selected

    6.1 Satisfaction with therapy: 6 weeks
1Mean Difference (IV, Random, 95% CI)Not estimable

    6.2 Satisfaction with recovery: 6 weeks
1Mean Difference (IV, Random, 95% CI)Not estimable

 7 Global assessments, dichotomous data1Risk Ratio (M-H, Random, 95% CI)Totals not selected

    7.1 Treatment success: 6 weeks
1Risk Ratio (M-H, Random, 95% CI)Not estimable

 
Analysis 2.5 Comparison 2 Closed kinetic chain versus open kinetic chain, Outcome 5 Function, categorical data.
Function, categorical data

StudyMonthsRatingClosed kinetic chainOpen kinetic chain

Function Index Questionnaire: 6 months

Stiene 19966poor (0-4)
fair (5-8)
good (9-12)
excellent (13-16)
0
4
7
1
1
8
2
0

Stiene 1996

Function Index Questionnaire: 12 months

Stiene 199612poor (0-4)
fair (5-8)
good (9-12)
excellent (13-16)
0
2
3
7
1
6
4
0

Stiene 1996

 
Table 1. Quality assessment tool

ItemScoreNotes

D1. Was a method of randomisation performed?2 = yes, clearly described method of randomisation
1 = unclear whether treatment allocation was truly random
0 = no, prospective study or other design without (quasi-)random assignment
Cochrane code (Clarke 2003b): Clearly yes = A; Not sure = B; Clearly no = C

M-A. (D2) Was the assigned treatment adequately concealed prior to allocation?2 = method did not allow disclosure of assignment
1 = small but possible chance of disclosure of assignment or unclear
0 = quasi-randomised or open list/tables

M-B. (D9) Were the outcomes of patients who withdrew described and included in the analysis (intention-to-treat)?2 = withdrawals well described and accounted for in analysis
1 = withdrawals described and analysis not possible
0 = no mention, inadequate mention or obvious differences and no adjustment

M-C. (D5) Were the outcome assessors blinded to treatment status?2 = effective action taken to blind assessors
1 = small or moderate chance of unblinding of assessors
0 = not mentioned or not possible

M-D. (D3) Were the treatment and control group comparable at entry?2 = good comparability of groups, or confounding adjusted for in analysis
1 = confounding small; mentioned but not adjusted for
0 = large potential for confounding, or not discussed

M-E. (D7) Were the participants blind to assignment status after allocation?2 = effective action taken to blind participants
1 = small or moderate chance of unblinding participants
0 = not possible, or not mentioned (unless double-blind), or possible but not done

M-F. (D6) Were the treatment providers blind to assignment status after allocation?2 = effective action taken to blind treatment providers
1 = small or moderate chance of unblinding of treatment providers
0 = not possible, or not mentioned (unless double-blind), or possible but not done

M-G. Were care programmes, other than the trial options, identical?2 = care programmes clearly identical
1 = clear but trivial differences
0 = not mentioned or clear and important differences in care programmes

M-H. (D4) Were the inclusion and exclusion criteria clearly defined?2 = clearly defined
1 = inadequately defined
0 = not defined

M-I. Were the interventions clearly defined?2 = clearly defined interventions are applied with a standardised protocol
1 = clearly defined interventions are applied but the application protocol is not standardised
0 = intervention and/or application poorly or not defined

M-J. Were the outcome measures used clearly defined?2 = clearly defined
1 = inadequately defined
0 = not defined

M-K. Were diagnostic tests used in outcome assessment clinically useful? (by outcome)2 = optimal
1 = adequate
0 = not defined, not adequate

M-L. Was the surveillance active and of clinically appropriate duration?2 = active surveillance and appropriate duration (>three weeks)
1 = active surveillance, but inadequate duration (<three weeks)
0 = surveillance not active or not defined

D8. Were point estimates and measures of variability presented for the primary outcome measures?2 = point estimates and measures of variability presented
1 = point estimates, but no measures of variability presented
0 = only vague descriptions of outcome measures presented

T. Was the compliance rate in each group unlikely to cause bias?2 = compliance well described and accounted for in analysis
1 = compliance well described but differences between groups not accounted for in analysis
0 = compliance unclear

X. Was a predefined set of diagnostic criteria provided for the included participants?2 = clear description of diagnosis as well as diagnostic criteria were provided, or clear diagnostic exclusion criteria were provided
(e.g. 'chondromalacia', defined by the presence of lesions in patellar cartilage determined at arthroscopy)
1 = only diagnosis without criteria was provided (e.g. 'chondromalacia') and no clear diagnostic exclusion criteria were provided
0 = neither clear diagnosis nor criteria or symptoms were provided (e.g. 'anterior knee pain')

 In this Table, items beginning with 'D' denote items from the Delphi-list, while those beginning with 'M' denote items taken from the Cochrane Bone, Joint and Muscle Trauma Group methodological quality assessment tool and 'T' denotes the item from the Maastricht-Amsterdam consensus list for Methodological Quality Assessment. In view of the diversity of diagnostic terms used for PFPS, one more item was added for scoring whether a predefined set of diagnostic criteria was provided in the study. This criterion is denoted with 'X'.
 
Table 2. Exercise versus no exercise

Study IDOutcome measureInstrumentWeeksN exerciseChange (%) or NN no exerciseChange (%) or NMean diff. (95% CI)Stat. sign.?

Clark 2000PainVAS (0-100 mm)1332-34.4 ±41.6 (45%)*
individual changes
averaged by author
39-26.8 ±43.8 (43%)*
individual changes
averaged by author
-7.6 (-28 - 12.9)no

5222-39.8 (52%)*
as calculated
from means
27-17.0 (21%)*
as calculated
from means
Not reported
significance stated
yes

FunctionWOMAC1332-11.7 ±12.4 (48%)*
individual changes
averaged by author
39-13.4 ±14.2 (33%)*
individual changes
averaged by author
1.7 (-4.7 - 8.1)no

5222-9.4 (38%)*
as calculated
from means
27-6.4 (21%)*
as calculated
from means
Not reported
no significance
mentioned
no

Patient
satisfaction
Discharge from
therapy
134039*3121*OR = 1.90
(1.41 - 2.58)
NNT=3(1.6-3.3)
yes

RecoveryNo longer troubled52229275OR = 2.21
(0.87 - 5.64)
no

RecoveryDiscontinuing therapy5222182719OR = 1.16
(0.85 - 1.59)
no

McMullen 1990PainVAS (0-10 cm)4"No change""No change"no

FunctionOverall activity level (CRS)
static vs control)
411Medium effect size9Small effect sizeyes

Isokinetic vs control49Medium effect sizeyes

Timm 1998PainVAS (0-10 cm)450-2.96 (47%)*50+0.20 (0.03%)-3.16yes

FunctionKPFS450+45.04 (108%)*50-0.22 (0.01%)45.26yes

* = significant
change from
baseline
NS = not significant
= significant
difference
between therapies
VAS=Visual Analog Scale
KPFS=Kujala
Patellofemoral
Function Scale
CRS=Cincinnatti
Rating Scale
RR=Relative Risk
NNT=Number needed
to treat

 
Table 3. Open versus closed kinetic chain exercise

Study IDOutcomeInstrumentWeeksN open chainChange (%)N closed chainChange (%)Mean diff. (95% CI)Stat. sign.?

Witvrouw 2000PainVAS (0-100 mm)
triple jump test
530-11.5 (-46%)*30-11.0 (-46%)*0.5no

1330-16.1 (-64%)*30-13.3 (-56%)*2.8no

VAS (0-100 mm)
daily activity
530-17.0 (-31%)*30-15.0 (-27%)*2no

1330-15.0 (-28%)*30-25.0 (-45%)*-10no

FunctionKPFS530+12 (18%)*30+15 (22%)*3no

1330+16 (24%)*30+19 (28%)*3no

N asymptomatic
unilateral squat
530+5 (83%)*30+7 (117%)*RR = 1.52
(0.41 - 5.62)
no

1330+10 (167%)*30+11 (183%)*RR = 1.16
(0.39 - 3.42)
no

N asymptomatic
step up
530+12 (109%)*30+10 (125%)*RR = 0.75
(0.26 - 2.20)
no

1330+11 (100%)*30+14 (175%)*RR = 1.51
(0.53 - 4.33)
no

N asymptomatic
step down
530+11 (138%)*30+7 (140%)*RR = 0.53
(0.17 - 1.66)
no

1330+15 (188%)*30+15 (300%)*RR = 1.00
(0.36 - 2.81)
no

Wijnen 1996PainVAS (0-10)
walking stairs
67-1.2 (-23%)8-1.9 (-30%)0.3 (-2.66 - 3.26)no

VAS (0-10)
sitting with knees bent
67-0.5 (-10%)8-2.7 (-59%)-2.4 (-10.6 - 5.84)no

VAS (0-10)
squatting
67+0.4 (7%)8-2.6 (-34%)-0.9 (-2.30 - 0.50)no

FunctionKPFS67+9.5 (15%)8+25.7 (44%)9.9 (-2.32 - 22.12)no

Ranawat scale67+6.3 (8%)8+20.6 (28%)9.7 (-3.72 - 23.12)no

SatisfactionVAS (0-10)
with therapy
674.387.63.3 (0.32 - 6.28)yes?

VAS (0-10)
with recovery
673.486.12.7 (0.24 - 5.46)no

Stiene 1996FunctionRetro-step
repetitions
812+1.8 (72%)11+15.4 (481%)*13.6yes

5212+4.2 (168%)11+24.1 (753%)*19.9yes

Gaffney 1992PainVAS (0-10)6?-3.17 (55%)*?-3.21 (53%)*0.04no

FunctionN improved63215 (47%)*2818 (64%)*RR = 1.37
(0.87 - 2.17)
no

SatisfactionN treatment succes63224 (75%)*2825 (89%)*RR = 1.19
(0.94 - 1.51)
no

Colòn 1988PainN improved > 50%6-8119 (82%)*1413 (93%)*RR = 1.13
(0.83 - 1.55)
no

* = significant
change from
baseline
NS = not significant
= significant
difference
between therapies
VAS=Visual Analog Scale
KPFS=Kujala
Patellofemoral
Function Scale