Intervention Review

Stretching to prevent or reduce muscle soreness after exercise

  1. Robert D Herbert1,*,
  2. Marcos de Noronha2,
  3. Steven J Kamper1

Editorial Group: Cochrane Bone, Joint and Muscle Trauma Group

Published Online: 6 JUL 2011

Assessed as up-to-date: 7 MAY 2010

DOI: 10.1002/14651858.CD004577.pub3

Database Title

Additional Information

How to Cite

Herbert RD, de Noronha M, Kamper SJ. Stretching to prevent or reduce muscle soreness after exercise. Cochrane Database of Systematic Reviews 2011, Issue 7. Art. No.: CD004577. DOI: 10.1002/14651858.CD004577.pub3.

Author Information

  1. 1

    The George Institute for Global Health, Musculoskeletal Division, Sydney, Australia

  2. 2

    Universidade do Estado de Santa Catarina, Physiotherapy, Florianopolis, Santa Catarina, Brazil

*Robert D Herbert, Musculoskeletal Division, The George Institute for Global Health, PO Box M201, Missenden Road, Camperdown, Sydney, NWS 2050, Australia. rherbert@george.org.au.

Publication History

  1. Publication Status: New search for studies and content updated (no change to conclusions)
  2. Published Online: 6 JUL 2011

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  1. Current Version

    Stretching to prevent or reduce muscle soreness after exercise

    Robert D Herbert, Marcos de Noronha and Steven J Kamper

    Article first published online: 6 JUL 2011 | DOI: 10.1002/14651858.CD004577.pub3

Previous versions of this article and their online publication dates

  1. Version 2

    Stretching to prevent or reduce muscle soreness after exercise

    Robert D Herbert and Marcos de Noronha

    Article first published online: 8 OCT 2008 | DOI: 10.1002/14651858.CD004577.pub2

  2. Version 1

    Stretching to prevent or reduce muscle soreness after exercise

    R Herbert and M Gabriel

    Article first published online: 18 JUL 2007 | DOI: 10.1002/14651858.CD004577

View Full Article (HTML) Summary (59K)Standard (398K)Full (470K)