Stretching to prevent or reduce muscle soreness after exercise

  • Protocol
  • Intervention


  • R Herbert,

  • M Gabriel

Dr Rob Herbert, School of Physiotherapy, University of Sydney, PO Box 170, Lidcombe, New South Wales, 1825, AUSTRALIA.


This is the protocol for a review and there is no abstract. The objectives are as follows:

The aim of this review is to determine the effect of stretching before or after exercise on the development of post-exercise muscle soreness.