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Stretching to prevent or reduce muscle soreness after exercise

  • Protocol
  • Intervention

Authors

  • R Herbert,

  • M Gabriel


Dr Rob Herbert, School of Physiotherapy, University of Sydney, PO Box 170, Lidcombe, New South Wales, 1825, AUSTRALIA. R.Herbert@fhs.usyd.edu.au.

Abstract

This is the protocol for a review and there is no abstract. The objectives are as follows:

The aim of this review is to determine the effect of stretching before or after exercise on the development of post-exercise muscle soreness.

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