1. Good Eating Habits in Sport

  1. Joaquín Dosil
  1. Joaquín Dosil,
  2. Juan José Crespo

Published Online: 10 APR 2012

DOI: 10.1002/9780470725047.ch1

Book Title

Eating Disorders in Athletes

Eating Disorders in Athletes

Additional Information

How to Cite

Dosil, J. (2008) Good Eating Habits in Sport, in Eating Disorders in Athletes, John Wiley & Sons, Ltd, Chichester, West Sussex, England. doi: 10.1002/9780470725047.ch1

Author Information

  1. University of Vigo, Spain

Publication History

  1. Published Online: 10 APR 2012
  2. Published Print: 22 JAN 2008

ISBN Information

Print ISBN: 9780470011690

Online ISBN: 9780470725047

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CHAPTER TOOLS

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Keywords:

  • eating habits;
  • balanced diet;
  • energy requirements;
  • ergogenic aids;
  • nutritional information

Summary

This chapter contains sections titled:

  • Introduction

  • A Balanced Diet in Sport

  • Nutrients Required by Humans and Athletes

  • Ergogenic Aids

  • The Need for Nutritional Information for Athletes

  • Conclusions

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