Chapter 12. Anchors and Anchoring

  1. Ann Williamson MB, ChB, BSCAH Accred, medical General Practitioner Certified Practitioner Master Practitioner Therapist

Published Online: 8 APR 2008

DOI: 10.1002/9780470773260.ch12

Brief Psychological Interventions in Clinical Practice

Brief Psychological Interventions in Clinical Practice

How to Cite

Williamson, A. (2008) Anchors and Anchoring, in Brief Psychological Interventions in Clinical Practice, John Wiley & Sons, Ltd, Chichester, UK. doi: 10.1002/9780470773260.ch12

Author Information

  1. British Society of Clinic & Academic Hypnosis, UK

Publication History

  1. Published Online: 8 APR 2008
  2. Published Print: 14 APR 2008

ISBN Information

Print ISBN: 9780470513064

Online ISBN: 9780470773260

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Keywords:

  • confidence anchor building ;
  • inbuilt links in body language;
  • anchors - confidence and calmness;
  • setting an anchor;
  • panic attack controls

Summary

This chapter contains sections titled:

  • Building a confidence anchor

  • Calmness anchors

  • Increasing effectiveness

  • Panic attack controls

  • Summary