8. Cognitive Techniques

  1. Dominic H. Lam1,
  2. Steven H. Jones2 and
  3. Peter Hayward3

Published Online: 16 DEC 2010

DOI: 10.1002/9780470970256.ch8

Cognitive Therapy for Bipolar Disorder: A Therapist's Guide to Concepts, Methods and Practice, Second Edition

Cognitive Therapy for Bipolar Disorder: A Therapist's Guide to Concepts, Methods and Practice, Second Edition

How to Cite

Lam, D. H., Jones, S. H. and Hayward, P. (2010) Cognitive Techniques, in Cognitive Therapy for Bipolar Disorder: A Therapist's Guide to Concepts, Methods and Practice, Second Edition, John Wiley & Sons, Ltd, Chichester, UK. doi: 10.1002/9780470970256.ch8

Author Information

  1. 1

    University of Hull, UK

  2. 2

    Lancaster University, UK

  3. 3

    Maudsley Hospital, UK

Publication History

  1. Published Online: 16 DEC 2010
  2. Published Print: 24 SEP 2010

ISBN Information

Print ISBN: 9780470779378

Online ISBN: 9780470970256

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Keywords:

  • Cognitive Techniques;
  • Mood Monitoring;
  • Cognitive Changes in Different Mood States;
  • Collecting Automatic Dysfunctional Thoughts;
  • Challenging Automatic Thoughts;
  • Re-Framing Thoughts as Symptoms;
  • Tackling Grandiose Ideas;
  • Costs and Benefits of Being Hypomanic;
  • Delaying Tactic;
  • Dysfunctional Assumptions

Summary

This chapter contains sections titled:

  • Introduction

  • Mood Monitoring

  • Cognitive Changes in Different Mood States

  • Collecting Automatic Dysfunctional Thoughts

  • Challenging Automatic Thoughts

  • Re-Framing Thoughts as Symptoms

  • Tackling Grandiose Ideas

  • Costs and Benefits of Being Hypomanic

  • Delaying Tactic

  • Dysfunctional Assumptions