3. Discover

  1. Lorie T. DeCarvalho and
  2. Julia M. Whealin

Published Online: 8 FEB 2012

DOI: 10.1002/9781118232095.ch3

Healing Stress in Military Families: Eight Steps to Wellness

Healing Stress in Military Families: Eight Steps to Wellness

How to Cite

DeCarvalho, L. T. and Whealin, J. M. (2012) Discover, in Healing Stress in Military Families: Eight Steps to Wellness, John Wiley & Sons, Inc., Hoboken, NJ, USA. doi: 10.1002/9781118232095.ch3

Publication History

  1. Published Online: 8 FEB 2012
  2. Published Print: 14 JAN 2012

ISBN Information

Print ISBN: 9781118038215

Online ISBN: 9781118232095

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Keywords:

  • strengthening coping skills;
  • family's stress;
  • practicing positive coping;
  • reactive coping skills;
  • family wellness

Summary

This chapter contains sections titled:

  • Strengthening Coping Skills

  • Setting the Stage

  • Managing the Family's Stress

  • The Family's Coping Style

  • Proactive Coping

  • Making It Real: Practicing Positive Coping

  • Achieving Balance

  • Caregiver Stress

  • Taking Care of Herself to Care for Her Family

  • When Stress Gets Out of Control

  • The Need for Reactive Coping Skills

  • Downshifting

  • Making It Real: Practicing Reactive Coping Skills

  • Negative Coping

  • Making It Real: Positive or Negative Coping?

  • Final Thoughts

  • Keys to Family Wellness