16. Staying Healthy

  1. Charles H. Elliott PhD and
  2. Laura L. Smith PhD

Published Online: 4 JAN 2012

DOI: 10.1002/9781118269220.ch16

Overcoming Anxiety for Dummies®, 2nd Edition

Overcoming Anxiety for Dummies®, 2nd Edition

How to Cite

Elliott, C. H. and Smith, L. L. (2010) Staying Healthy, in Overcoming Anxiety for Dummies®, 2nd Edition, Wiley Publishing, Inc., Hoboken, NJ, USA. doi: 10.1002/9781118269220.ch16

Publication History

  1. Published Online: 4 JAN 2012
  2. Published Print: 12 APR 2010

ISBN Information

Print ISBN: 9780470574416

Online ISBN: 9781118269220

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Keywords:

  • health risks;
  • generalized anxiety disorder;
  • obsessive-compulsive disorder;
  • benefits of health worry;
  • global health risks

Summary

This chapter contains sections titled:

  • Figuring Out the Connection between Worry and Health

  • Recalculating the Costs and Benefits of Health Worry

  • Tabulating Risks of the Modern World

  • Taking an Inventory of Your Personal Health

  • Designing a Health Action Plan