1. What is CBT?

  1. Fredrike Bannink

Published Online: 27 AUG 2012

DOI: 10.1002/9781118328941.ch1

Practicing Positive CBT: From Reducing Distress to Building Success

Practicing Positive CBT: From Reducing Distress to Building Success

How to Cite

Bannink, F. (2012) What is CBT?, in Practicing Positive CBT: From Reducing Distress to Building Success, John Wiley & Sons, Ltd, Chichester, UK. doi: 10.1002/9781118328941.ch1

Author Information

  1. Amsterdam, the Netherlands

Publication History

  1. Published Online: 27 AUG 2012
  2. Published Print: 10 SEP 2012

ISBN Information

Print ISBN: 9781119952701

Online ISBN: 9781118328941

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Keywords:

  • What is CBT, tracing back to behavior therapy;
  • CBT, psychotherapeutic, talking therapy;
  • maladaptive behaviors/disturbed moods from automatic thoughts;
  • cognitive therapy on distorted thinking patterns;
  • cognitive therapists in cognitive restructuring;
  • CBT cognitive restructuring and behavioral techniques;
  • CBT in identifying irrational/maladaptive thoughts, and beliefs;
  • irrational cognition changes and relief from depression;
  • CBT positive alliance, binding therapist and client;
  • CBT problem-focused/structured towards client

Summary

This chapter contains sections titled:

  • Introduction

  • CBT Techniques

  • Empirical Evidence