8. Changing the Doing

  1. Fredrike Bannink

Published Online: 27 AUG 2012

DOI: 10.1002/9781118328941.ch8

Practicing Positive CBT: From Reducing Distress to Building Success

Practicing Positive CBT: From Reducing Distress to Building Success

How to Cite

Bannink, F. (2012) Changing the Doing, in Practicing Positive CBT: From Reducing Distress to Building Success, John Wiley & Sons, Ltd, Chichester, UK. doi: 10.1002/9781118328941.ch8

Author Information

  1. Amsterdam, the Netherlands

Publication History

  1. Published Online: 27 AUG 2012
  2. Published Print: 10 SEP 2012

ISBN Information

Print ISBN: 9781119952701

Online ISBN: 9781118328941

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Keywords:

  • Changing the Doing, changing what one is doing by solving it;
  • concrete actions, taken to make changes using two factors;
  • for a change, as doing something different;
  • changing repetitive patterns;
  • using paradox, going alongwith problems/or making it worse;
  • problem patterns, and linking them to new actions;
  • clients, being invited to move into action;
  • healthy habits and “positive addictions” being built upon;
  • goal stretched, or connectedness, instead of “just” solving problems;
  • resilience fostered, behavioral experiments as experiential

Summary

This chapter contains sections titled:

  • Introduction

  • Changing Repetitive Patterns

  • Noticing What the Client is Doing When Things are Going Better