7. Stage 2 of MiCBT: Mindful Exposure and Cognitive Reappraisal

  1. Bruno A. Cayoun

Published Online: 31 MAR 2011

DOI: 10.1002/9781119993162.ch7

Mindfulness-Integrated CBT: Principles and Practice

Mindfulness-Integrated CBT: Principles and Practice

How to Cite

Cayoun, B. A. (2011) Stage 2 of MiCBT: Mindful Exposure and Cognitive Reappraisal, in Mindfulness-Integrated CBT: Principles and Practice, John Wiley & Sons, Ltd, Chichester, UK. doi: 10.1002/9781119993162.ch7

Author Information

  1. School of Psychology, University of Tasmania, Australia

Publication History

  1. Published Online: 31 MAR 2011
  2. Published Print: 8 APR 2011

ISBN Information

Print ISBN: 9780470974964

Online ISBN: 9781119993162

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Keywords:

  • Stage 2 of MiCBT - Mindful Exposure and Cognitive Reappraisal;
  • Basic Notion of Graded Exposure in Behavior Therapy;
  • Exposure in Imagination;
  • Overcoming Imagery Limitations;
  • “Bi-polar Exposure”;
  • Basic Notion of Cognitive Restructuring in Cognitive Therapy;
  • Cognitive Reappraisal as a Consequence of Mindfulness;
  • Re-evaluating the Self-Concept

Summary

This chapter contains sections titled:

  • Aim of Stage 2

  • Basic Notion of Graded Exposure in Behavior Therapy

  • Exposure in Imagination

  • Overcoming Imagery Limitations

  • “Bi-polar Exposure”

  • Basic Notion of Cognitive Restructuring in Cognitive Therapy

  • Some Limitations

  • The Concept of Irrationality

  • Cognitive Reappraisal as a Consequence of Mindfulness

  • Re-evaluating the Self-Concept

  • Summary of Main Points