Chapter 13. Molecular Mechanisms of Adaptations to Training

  1. Ronald J. Maughan PhD
  1. Frank W. Booth PhD1 and
  2. P. Darrell Neufer PhD2

Published Online: 10 FEB 2009

DOI: 10.1002/9781444303315.ch13

Olympic Textbook of Science in Sport

Olympic Textbook of Science in Sport

How to Cite

Booth, F. W. and Neufer, P. D. (2009) Molecular Mechanisms of Adaptations to Training, in Olympic Textbook of Science in Sport (ed R. J. Maughan), Wiley-Blackwell, Oxford, UK. doi: 10.1002/9781444303315.ch13

Editor Information

  1. School of Sport and Exercise Sciences, Loughborough University, Loughborough, UK

Author Information

  1. 1

    Department of Biomedical Sciences, Medical Pharmacology, and Physiology, University of Missouri, Columbia, MO, USA

  2. 2

    Department of Exercise and Sports Sciences, and Department of Physiology, East Carolina University, Greenville, NC, USA

Publication History

  1. Published Online: 10 FEB 2009
  2. Published Print: 28 NOV 2008

ISBN Information

Print ISBN: 9781405156387

Online ISBN: 9781444303315

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Keywords:

  • molecular mechanisms of adaptations to training;
  • protein synthesis and degradation to mechanically induced hypertrophy;
  • effect of nutrition timing in relation to resistance exercise time;
  • muscle glycogen concentration prior to resistance exercise;
  • muscle glycogen resynthesis;
  • molecular basis for adaptive responses to endurance exercise training

Summary

This chapter contains sections titled:

  • Transition from endurance to strength adaptations

  • Scientific basis for the timing of nutrition to enhance adaptations to resistance training

  • Scientific basis for the timing of nutrition to enhance adaptations to endurance training

  • References

  • Conclusions

  • Acknowledgments