| Flavonoids | Flavonols | Quercetin | | Onion and broccoli | (i) Reduces H2O2-induced mitochondrial dysfunction and cellular senescence | 108 |
| | | | | | (ii) Increases mitochondrial biogenesis through up-regulation of PGC-1α, SIRT1 and mtDNA in mouse brain and muscle | 109 |
| | | | | | (iii) Protects high-fat diet induced neurotoxicity by activation of AMPK, increases HMGCR and ACC as well as decreases elF2α phosphorylation in old mice | 110 |
| | | | | | (iv) Suppresses activation and differentiation of osteoclasts | 111 |
| | | | | | (v) Extends lifespan and increases stress resistance in C. elegans through activation of FOXO | 112 |
| | | Kaempferol | | Broccoli and tea | (i) Decreases oxidative stress and increases survival through activation of FOXO in C. elegans | 113 |
| | | | | | (ii) Suppresses aging-associated AGE formation and NF-κB signaling in aged rat kidney | 114 |
| | | | | | (iii) Reduces glucose-induced oxidative cell damage and dysfunction in pancreatic β cells | 115 |
| | Flavones | Apigenin | | Parsley and celery | (i) Decreases hepatic G-6-Pase activity, lipid peroxidation and increases antioxidant status in diabetic mice | 116 |
| | | | | | (ii) Reduces high glucose-induced adhesion molecule (ICAM-1 and VCAM-1) expression in human endothelial cells | 117 |
| | | Luteolin | | | (i) Increases insulin sensitivity through modulation of IRS-1/Akt signaling in rat aorta | 118 |
| | | | | | (ii) Attenuates ox-LDL uptake and decreases monocyte adhesion through reducing LOX-1 expression in human endothelial cells | 119 |
| | | | | | (iii) Reduces lipid accumulation through activation of AMPK, ACC-1, CPT-1 and down-regulation of SREBP-1c and FAS | 120 |
| | | Nobiletin | | Citrus peels | (i) Reduces hyperglycemia by increasing Glut4 in WAT and muscle in obese diabetic ob/ob mice | 121 |
| | | | | | (ii) Reduces atherosclerosis by up-regulation of PGC-1α that decreases TG accumulation, and increases glucose tolerance in mice | 122 |
| | | Baicalein | | Baical Skullcap | (i) Protects H2O2-induced oxidative damage, mitochondrial dysfunction and cell death | 123 |
| | | | | | (ii) Against H2O2-induced ROS production and increases cell survival in human retinal pigment epithelium cells | 124 |
| | | Diosmetin | | Citrus lemon | (i) Reduces AGEs-induced NO and TNF-α production | 125 |
| | Flavanols (catechins) | Catechin | | Tea | (i) Decreases Aβ oligomer formation in hippocampus by down-regulation of PKA/CREB signaling in SAMP8 mice | 127 |
| | | | | | (ii) Reduces brain senescence through decreasing carbonyl proteins and increasing GPx activity in aged SAMP10 mice | 128 |
| | | Epigallocatechin-3-O-gallate (EGCG) | | | (i) Prolongs lifespan through activation of FOXO in C. elegans | 129 |
| | | | | | (ii) Reduces Aβ deposits in transgenic C. elegans and improves cognitive impairment in Alzheimer transgenic mice | 130 |
| | | | | | (iii) Reduces glucotoxicity-induced pancreatic β cell death and increases insulin sensitivity through AMPK signaling | 131 |
| | | | | | (iv) Improves insulin resistance by up-regulation of AMPK and IRS-1, PI3K/Akt and GLUT4 translocation in skeletal muscle and adipose tissue | 132, 133 |
| | | | | | (v) Up-regulates ACC through LKB1/AMPK signaling in 3T3-L1 cells | 134 |
| | | Theaflavin | | Black tea | (i)Reduces lipid accumulation through LKB1/AMPK medicated decreasing ACC activity and fatty acid synthesis | 135 |
| | | | | | (ii) Attenuates atherosclerotic lesion in aorta through reduction of ROS and inflammation as well as up-regulation of eNOS | 136 |
| | Flavanones | Naringenin | | Citrus | (i) Reduces high-fat diet-induced atherosclerosis by inhibition of immune cell adhesion in vascular wall in mice | 137 |
| | | | | | (ii) Increases glucose uptake through activation of AMPK in muscle cells | 138 |
| | | | | | (iii) Regulates lipid metabolism by decreasing FAS and HMGR as well as increasing fatty acids oxidation | 139 |
| | | Hesperetin | | Citrus | (i) Protects H2O2-induced neuronal apoptosis through up-regulation of PI3K/Akt and ERK1/2 survival signaling | 140 |
| | | | | | (ii) Increases SOD activity and decreases carbonyl content in brains of mice | 141 |
| | Anthocyanidins | Cyanidin | | Cherries and strawberries | (i) Reduces H2O2-induced cellular senescence and increases cell viability | 142 |
| | | Cyanidin 3-glucoside | | | (i) Reduces H2O2/TNF-α induced insulin resistance and increases glucose uptake in adipocytes | 143 |
| | | | | | (ii) Suppresses high-fat diet-induced insulin resistance through JNK-dependent FOXO1 activation in obese and db/db mice | 144 |
| | Isoflavones | Genistein | | Soybean | (i) Increases mitochondrial biogenesis by up-regulation of PGC-1α and SIRT1 | 145 |
| | | | | | (ii) Improves insulin resistance via up-regulation of IRS, JNK and GLUT1 | 146 |
| | | | | | (iii) Increases pancreatic β cell proliferation in diabetic mice | 147 |
| | | | | | (iv) Reduces Aβ-induced mitochondrial damage by increasing SOD expression and decreasing lipid peroxidation | 148 |
| | | Daidzein | | | (i) Increases mitochondrial biogenesis by up-regulation of PGC-1α and SIRT1 | 145 |
| | | | | | (ii) Increases insulin-stimulated glucose uptake by up-regulation of GLUT4 and IRS1 in adipocytes | 150 |
| Flavonolignans | | Silibinin | | Milk thistle | (i) Reduces senescence and improves recognition memory by increasing autophagy and decreasing lipid peroxidation in old mice | 151 |
| | | | | | (ii) Reduces Aβ-induced neurotoxicity via decreasing ROS production in SH-SY5Y cells | 152 |
| | | | | | (iii) Protects cardiac myocyte death through decreasing MDA levels and increasing SOD activity as well as up-regulation of SIRT1 | 153 |