Fat food for a bad mood. Could we treat and prevent depression in Type 2 diabetes by means of ω-3 polyunsaturated fatty acids? A review of the evidence
Article first published online: 19 OCT 2005
DOI: 10.1111/j.1464-5491.2005.01661.x
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How to Cite
Pouwer, F., Nijpels, G., Beekman, A. T., Dekker, J. M., van Dam, R. M., Heine, R. J. and Snoek, F. J. (2005), Fat food for a bad mood. Could we treat and prevent depression in Type 2 diabetes by means of ω-3 polyunsaturated fatty acids? A review of the evidence. Diabetic Medicine, 22: 1465–1475. doi: 10.1111/j.1464-5491.2005.01661.x
Publication History
- Issue published online: 19 OCT 2005
- Article first published online: 19 OCT 2005
- Accepted 18 November 2004
- Abstract
- Article
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- Cited By
Keywords:
- diabetes;
- depression;
- omega-3 polyunsaturated fatty acids;
- phospholipids;
- metabolic syndrome
Abstract
Aims Evidence strongly suggests that depression is a common complication of Type 2 diabetes mellitus. However, there is considerable room to improve the effectiveness of pharmacological antidepressant agents, as in only 50–60% of the depressed subjects with diabetes does pharmacotherapy lead to remission of depression. The aim of the present paper was to review whether polyunsaturated fatty acids (PUFA) of the ω-3 family could be used for the prevention and treatment of depression in Type 2 diabetes.
Methods MEDLINE database and published reference lists were used to identify studies that examined the associations between ω-3 PUFA and depression. To examine potential side-effects, such as on glycaemic control, studies regarding the use of ω-3 supplements in Type 2 diabetes were also reviewed.
Results Epidemiological and clinical studies suggest that a high intake of ω-3 PUFA protects against the development of depression. There is also some evidence that a low intake of ω-3 is associated with an increased risk of Type 2 diabetes, but the results are less conclusive. Results from randomized controlled trials in non-diabetic subjects with major depression show that eicosapentaenoic acid is an effective adjunct treatment of depression in diabetes, while docosahexanoic acid is not. Moreover, consumption of ω-3 PUFA reduces the risk of cardiovascular disease and may therefore indirectly decrease depression in Type 2 diabetes, via the reduction of cardiovascular complications.
Conclusions Supplementation with ω-3 PUFA, in particular eicosapentaenoic acid, may be a safe and helpful tool to reduce the incidence of depression and to treat depression in Type 2 diabetes. Further studies are now justified to test these hypotheses in patients with Type 2 diabetes.

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