Abstract: This article explains the pragmatist project of somaesthetics in five different ways. First, it clarifies the notion of soma as encompassing both subjective intentionality and material objectivity in the world. Second, it highlights the social dimensions of somaesthetics, building on the basic insight that the soma is always shaped by the social and physical environments in which it is nested. Third, it examines the similarities and differences between somaesthetics and the Merleau-Ponty tradition of somatic phenomenology, while answering some of the critical questions phenomenologists raise about the pragmatic value of reflective body consciousness. Fourth, in exploring the uses of reflective body consciousness, the article examines the continuity of learning over different levels and the different forms of evidence that can be used for empirical testing of the value of somatic reflection. It concludes with an overview of some of the main directions of future somaesthetic research.