Populations at Risk Across the Lifespan: Program Evaluations
Qualitative Exploration of the Acceptability of a Mobile Phone and Pedometer-Based Physical Activity Program in a Diverse Sample of Sedentary Women
Version of Record online: 26 JAN 2012
© 2012 Wiley Periodicals, Inc
Public Health Nursing
Volume 29, Issue 3, pages 232–240, May/June 2012
How to Cite
Fukuoka, Y., Lindgren, T. and Jong, S. (2012), Qualitative Exploration of the Acceptability of a Mobile Phone and Pedometer-Based Physical Activity Program in a Diverse Sample of Sedentary Women. Public Health Nursing, 29: 232–240. doi: 10.1111/j.1525-1446.2011.00997.x
- Issue online: 19 APR 2012
- Version of Record online: 26 JAN 2012
- NIH/NCRR NINR. Grant Number: K23NR011454
- UCSF-CTSI. Grant Number: UL1 RR024131
- health promotion;
- physical activity;
- qualitative research;
- women's health
The objectives of this paper were to explore the acceptability of components of a mobile phone/pedometer-based physical activity program and to understand motivators and barriers to increase physical activity in a diverse sample of sedentary women.
Design and Sample
Face-to-face semi-structured interviews were conducted following a 3-week pilot mobile phone/pedometer-based physical activity intervention. Forty-one sedentary women participated in the study.
Subjects were interviewed using a semi-structured interview guide. A qualitative description method was used to thematically analyze the interviews. Two investigators reviewed the transcripts independently and identified codes based on the main concerns in the interview questions.
Three themes emerged from qualitative data shedding light on the perceived acceptability and usefulness of a mobile phone/pedometer-based intervention: (1) Monitor me: mobile phone/pedometer as self-monitoring tools, (2) Motivate me: cycle of feedback in goal setting and usefulness/uselessness of daily random messages, (3) Mobilize me: engaging and adapting physical activity to fit one's own lifestyle.
Mobile phone and pedometer-based physical activity programs might be helpful in keeping sedentary women engaged and motivated to increase their physical activity. A randomized controlled trial of this intervention is warranted.