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Tai chi improves self-efficacy and decreases the incidence of falls in older adults



Tousignant M, Corriveau H, Roy PM, Desrosiers J, Dubuc N, Hébert R, Tremblay-Boudreault V, Beaudoin AJ.

The effect of supervised tai chi intervention compared to a physiotherapy program on fall-related clinical outcomes: a randomized clinical trial.

Disabil Rehabil 2012; 34: 196–201.

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