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What is nitrous oxide and how is it used for labor?

  1. Top of page
  2. What is nitrous oxide and how is it used for labor?
  3. How does nitrous oxide work to relieve pain during labor?
  4. How much does nitrous oxide help with labor pain?
  5. How will I feel while I am using nitrous oxide?
  6. Does nitrous oxide have any bad side effects?
  7. Does nitrous oxide affect my baby?
  8. Does nitrous oxide affect labor progress?
  9. Will my provider be administering the nitrous oxide?
  10. Can I be out of bed and use nitrous oxide?
  11. Can I use nitrous oxide while I am in the tub?
  12. Can I use nitrous oxide and have intravenous (IV) opioid medications (such as fentanyl) at the same time?
  13. Must I choose between either using nitrous oxide OR having an epidural?
  14. Are there any reasons I could not use nitrous oxide?

Nitrous oxide is known by most people as “laughing gas.” Many dentists use it to help with pain during dental care. For labor pain, half nitrous oxide gas is mixed with half oxygen and breathed through a mask or a mouthpiece. Many women in Europe and other countries, such as Canada and Australia, use it to help cope with pain in labor. It is so common that in some countries as many as 8 in 10 women use nitrous oxide to help with labor pain. Women in these countries have been using this method of pain relief in labor safely for many years. Nitrous oxide hasn't been used as often in the United States, but that is changing.

How does nitrous oxide work to relieve pain during labor?

  1. Top of page
  2. What is nitrous oxide and how is it used for labor?
  3. How does nitrous oxide work to relieve pain during labor?
  4. How much does nitrous oxide help with labor pain?
  5. How will I feel while I am using nitrous oxide?
  6. Does nitrous oxide have any bad side effects?
  7. Does nitrous oxide affect my baby?
  8. Does nitrous oxide affect labor progress?
  9. Will my provider be administering the nitrous oxide?
  10. Can I be out of bed and use nitrous oxide?
  11. Can I use nitrous oxide while I am in the tub?
  12. Can I use nitrous oxide and have intravenous (IV) opioid medications (such as fentanyl) at the same time?
  13. Must I choose between either using nitrous oxide OR having an epidural?
  14. Are there any reasons I could not use nitrous oxide?

The nitrous oxide is mixed in special equipment, and you breathe it through a mask or mouthpiece. You hold your own mask, so you decide when to use it and how much you need. You start to breathe in the gas mixture about 30 seconds before a contraction begins. Starting to breathe the gas before a contraction begins helps the gas to work best about the same time the contraction reaches its peak, so you get the greatest amount of relief. You can put the mask or mouthpiece down between contractions and use it on and off as you choose.

How much does nitrous oxide help with labor pain?

  1. Top of page
  2. What is nitrous oxide and how is it used for labor?
  3. How does nitrous oxide work to relieve pain during labor?
  4. How much does nitrous oxide help with labor pain?
  5. How will I feel while I am using nitrous oxide?
  6. Does nitrous oxide have any bad side effects?
  7. Does nitrous oxide affect my baby?
  8. Does nitrous oxide affect labor progress?
  9. Will my provider be administering the nitrous oxide?
  10. Can I be out of bed and use nitrous oxide?
  11. Can I use nitrous oxide while I am in the tub?
  12. Can I use nitrous oxide and have intravenous (IV) opioid medications (such as fentanyl) at the same time?
  13. Must I choose between either using nitrous oxide OR having an epidural?
  14. Are there any reasons I could not use nitrous oxide?

How well nitrous oxide works is different for every woman, but at least half of women who use it say it is helpful and they would choose to use it again. Some women say that it “takes the edge off” of the peak of the contractions, enough that they are able to cope with their labor better. Others report more pain relief. Nitrous oxide also lowers anxiety. This helps you feel less tense during contractions, which may also help you cope with pain better. Some women do not find nitrous oxide helpful enough or do not like the way it makes them feel. They can choose to try other options to help their labor pain. Other pain relief methods can still be used after using nitrous oxide.

How will I feel while I am using nitrous oxide?

  1. Top of page
  2. What is nitrous oxide and how is it used for labor?
  3. How does nitrous oxide work to relieve pain during labor?
  4. How much does nitrous oxide help with labor pain?
  5. How will I feel while I am using nitrous oxide?
  6. Does nitrous oxide have any bad side effects?
  7. Does nitrous oxide affect my baby?
  8. Does nitrous oxide affect labor progress?
  9. Will my provider be administering the nitrous oxide?
  10. Can I be out of bed and use nitrous oxide?
  11. Can I use nitrous oxide while I am in the tub?
  12. Can I use nitrous oxide and have intravenous (IV) opioid medications (such as fentanyl) at the same time?
  13. Must I choose between either using nitrous oxide OR having an epidural?
  14. Are there any reasons I could not use nitrous oxide?

You might feel drowsy, lightheaded, or a little silly while you are using nitrous oxide. This is why it got the name laughing gas. Because you may feel a little unsteady, a family member or staff person should always be in the room while you are breathing the gas. These are common side effects that should go away quickly when you stop breathing the gas. Some women feel nauseous, and other medication can be given to make the nausea go away if needed. Rarely, women say they feel restless or confused at times.

Does nitrous oxide affect my baby?

  1. Top of page
  2. What is nitrous oxide and how is it used for labor?
  3. How does nitrous oxide work to relieve pain during labor?
  4. How much does nitrous oxide help with labor pain?
  5. How will I feel while I am using nitrous oxide?
  6. Does nitrous oxide have any bad side effects?
  7. Does nitrous oxide affect my baby?
  8. Does nitrous oxide affect labor progress?
  9. Will my provider be administering the nitrous oxide?
  10. Can I be out of bed and use nitrous oxide?
  11. Can I use nitrous oxide while I am in the tub?
  12. Can I use nitrous oxide and have intravenous (IV) opioid medications (such as fentanyl) at the same time?
  13. Must I choose between either using nitrous oxide OR having an epidural?
  14. Are there any reasons I could not use nitrous oxide?

Nitrous oxide is the only pain relief method used for labor that is cleared from your body through your lungs. As soon as you pull the mask away, the effect of breathing the gas is gone within a few breaths. No extra monitoring is needed for you or the baby because you are using nitrous oxide. If you did get too sleepy, a monitor to check your oxygen levels might be placed on your finger. Nitrous oxide is safe for your baby, so if your baby's heart rate is being checked intermittently (off and on) rather than continuously (all the time) with a fetal monitor, that is still okay. If because of a risk factor it is best to have your baby checked continuously with an electronic fetal monitor, nitrous oxide is still safe to use.

Are there any reasons I could not use nitrous oxide?

  1. Top of page
  2. What is nitrous oxide and how is it used for labor?
  3. How does nitrous oxide work to relieve pain during labor?
  4. How much does nitrous oxide help with labor pain?
  5. How will I feel while I am using nitrous oxide?
  6. Does nitrous oxide have any bad side effects?
  7. Does nitrous oxide affect my baby?
  8. Does nitrous oxide affect labor progress?
  9. Will my provider be administering the nitrous oxide?
  10. Can I be out of bed and use nitrous oxide?
  11. Can I use nitrous oxide while I am in the tub?
  12. Can I use nitrous oxide and have intravenous (IV) opioid medications (such as fentanyl) at the same time?
  13. Must I choose between either using nitrous oxide OR having an epidural?
  14. Are there any reasons I could not use nitrous oxide?

Yes. You cannot use nitrous oxide if you:

  • cannot hold your own facemask or mouthpiece.
  • have pernicious anemia (a vitamin B12 deficiency) and take vitamin B12 supplements.
  • have a few other rare medical conditions that your provider will assess you for when taking your medical history.

This page may be reproduced for noncommercial use by health care professionals to share with clients. Any other reproduction is subject to the Journal of Midwifery & Women's Health's approval. The information and recommendations appearing on this page are appropriate in most instances, but they are not a substitute for medical diagnosis. For specific information concerning your personal medical condition, the Journal of Midwifery & Women's Health suggests that you consult your health care provider.