Lorenzo Cohen, Carla Warneke, Rachel T. Fouladi, M. Alma Rodriguez and Alejandro Chaoul-Reich Psychological adjustment and sleep quality in a randomized trial of the effects of a Tibetan yoga intervention in patients with lymphoma Cancer 100
Article first published online: 16 APR 2004 | DOI: 10.1002/cncr.20236
Research suggests that stress-reduction programs tailored to the cancer setting help patients cope with the acute effects of treatment and improve quality of life after treatment. A seven-session Tibetan yoga program that incorporated poses from the Tsa lung and Trul khor and that included controlled breathing and visualization, and mindfulness was associated with improved sleep-related outcomes in patients with lymphoma.
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