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Book Spotlight

Understanding Hard to Maintain Behaviour Change

Understanding Hard to maintain Behaviour Change, by Ron Borland, presents an integrative theory of hard-to-maintain behaviours that includes hard-to-reduce or eliminate behaviours like smoking and other drug use, overconsumption of food or unsafe sex, and hard-to-sustain behaviours like exercise and sun-safe behaviours.

ADAA Webinar Series

adaa webinar series